Wednesday, April 6, 2011

Crock Pot Three Bean Turkey Chili

A good recipe from!

20 oz fat free ground turkey breast
1 small onion, chopped
1 (28 oz) can diced tomatoes
1 (16 oz) can tomato sauce
1 (4.5 oz) can chopped chilies, drained
1 (15 oz) can chickpeas, undrained
1 (15.5 oz) can black beans, undrained
1 (15.5 oz) can small red beans, undrained
1 Tbsp chili powder

Brown turkey and onion in a medium skillet over medium high heat until cooked through.

Drain any fat remaining and transfer to crock pot. Add the beans, chilies, chickepeas, tomatoes, tomato sauce and chili powder mixing well.

Cook on low 6-8 hours

Garnish with onions, cilantro, and cheese and enjoy!

Serves 12 and is 5 PointsPlus per serving.

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